Foggy Run

I went running with Jen this morning at 7:30 a.m. It had snowed last night and so the temp was only 30 degrees. The streets were really slick and both of us almost biffed it a couple of times! It was an awesome time to be out though because we were running in the fog for the last couple of miles. The only drawback to that was the fact that the heavy air made it a little tough on the lungs. I actually survived the full SEVEN miles! Woo-hoo for me! The route was a good one and it is so much more fun to have a running buddy. My hip flexors were hurting the last mile, but by then my lungs were starting to feel better until we hit the fog. I came in and made oatmeal and enjoyed every tiny oat! Yum! Great run overall. Total distance: 7.oo miles Total time: 1 hour 12 minutes